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Pico de gallo by SALSA FOR ALL SEASONS

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Nutrition Facts
Portion Size122 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 0g 0 %
   Saturated Fat 1.5g 8 %
Sodium 90mg 4 %
Total Carbohydrate 9g 3 %
   Dietary Fiber 6g 21 %
   Sugar 1g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Pico de gallo by SALSA FOR ALL SEASONS nutrition facts and analysis per 0.25 cup (122.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]18.1 mg20 %

Minerals
NutrientAmount DV
Calcium 19.52 mg2 %
Iron 0.72 mg4 %
Sodium 90.28 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.00 g3 %
  Fiber 5.98 g21 %
  Sugars 1.00 g
  Net carbs 3.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 1.501 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Red tomatoesWhite onions
JalapenosLime juice
CilantroSpices
Roasted ingredients

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Pico de gallo by SALSA FOR ALL SEASONS contains 140 calories per 122 g serving. This serving contains 0 g of fat, 2 g of protein and 9 g of carbohydrate. The latter is 1 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Pico de gallo by SALSA FOR ALL SEASONS contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 122 g of Pico de gallo by SALSA FOR ALL SEASONS contains 18.1 mg vitamin C as well as 0.72 mg of iron, 19.52 mg of calcium. Pico de gallo by SALSA FOR ALL SEASONS belong to 'Dips & Salsa' food category. The UPC for this product is 896500002060.
Food properties
SourceUSDA Branded foods
CategoryDips & Salsa
BrandSALSA FOR ALL SEASONS
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Pico de gallo by SALSA FOR ALL SEASONS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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