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Picnic, herbed goat cheese spread by M & P Plastics, Inc.

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Nutrition Facts

Portion Size	33 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 4.5g	22 %

Cholesterol 25mg	8 %

Sodium 80mg	3 %

Total Carbohydrate 2g	1 %

Dietary Fiber 0g	0 %

Sugar 1g

Protein 3g	6 %

Calcium 40mg	3 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Picnic, herbed goat cheese spread by M & P Plastics, Inc. nutrition facts and analysis per 3 tbsp (33.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	39.93 mg	3 %
Iron	0.36 mg	2 %
Sodium	79.86 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	2.00 g	1 %
Fiber	0.00 g	0 %
Sugars	1.00 g
Net carbs	2 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.999 g	9 %
Saturated fatty acids	4.501 g	23 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	25.08 mg	8 %

Ingredients
Yogurt cheese (pasteurized nonfat milk, cream, whey protein, pectin, salt, live active cultures, s. thermophilus, l.bulgaricus, l.acidophilus, l. caucasasicus)	Goat cheese (pasteurized goat milk, cheese culture, rennet, salt)
Cream cheese (pasteurized milk & cream, cheese cultures, salt, stabilizers (carob bean and/or gum))	Garlic
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Picnic, herbed goat cheese spread by M & P Plastics, Inc. contains 90 calories per 33 g serving. This serving contains 7 g of fat, 3 g of protein and 2 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Picnic, herbed goat cheese spread by M & P Plastics, Inc. contains 4.5 g of saturated fat and 25 mg of cholesterol per serving. 33 g of Picnic, herbed goat cheese spread by M & P Plastics, Inc. contains 1.2 mg vitamin C as well as 0.36 mg of iron, 39.93 mg of calcium. Picnic, herbed goat cheese spread by M & P Plastics, Inc. belong to 'Cheese' food category. The UPC for this product is 610696541451.

Food properties
Source	USDA Branded foods
Category	Cheese
Brand	M & P Plastics, Inc.

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Picnic, herbed goat cheese spread by M & P Plastics, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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