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Phyllo dough by Athens Pastries & Frozen Foods, Inc.

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Nutrition Facts

Portion Size	57 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 170mg	7 %

Total Carbohydrate 36g	13 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 5g	10 %

Calcium 31mg	2 %

Iron 1mg	6 %

Potassium 51mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Phyllo dough by Athens Pastries & Frozen Foods, Inc. nutrition facts and analysis per 5 sheets (57.0 g)

Minerals
Nutrient	Amount	DV
Calcium	30.78 mg	2 %
Iron	1.00 mg	6 %
Potassium	50.73 mg	1 %
Sodium	169.86 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	36.00 g	13 %
Fiber	1.03 g	4 %
Sugars	2.00 g
Sugars, added	1.03 g
Net carbs	34.97 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.998 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)	Water
Corn starch	Dextrose
Maltodextrin	Salt
Canola oil	Preservatives (calcium propionate, sodium propionate, potassium sorbate)

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Phyllo dough by Athens Pastries & Frozen Foods, Inc. contains 180 calories per 57 g serving. This serving contains 1 g of fat, 5 g of protein and 36 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Phyllo dough by Athens Pastries & Frozen Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Phyllo dough by Athens Pastries & Frozen Foods, Inc. contains 1.00 mg of iron, 30.78 mg of calcium, 51 mg of potassium. Phyllo dough by Athens Pastries & Frozen Foods, Inc. belong to 'Frozen Bread & Dough' food category. The UPC for this product is 072196001079.

Food properties
Source	USDA Branded foods
Category	Frozen Bread & Dough
Brand	Athens Pastries & Frozen Foods, Inc.

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Phyllo dough by Athens Pastries & Frozen Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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