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Philadelphia roll by BENTO

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Nutrition Facts
Portion Size200 g
Amount Per Portion340
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 4.5g 22 %
Cholesterol 36mg 12 %
Sodium 570mg 25 %
Total Carbohydrate 41g 15 %
   Dietary Fiber 2g 7 %
   Sugar 8g
Protein 14g 28 %
Calcium 60mg 5 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Philadelphia roll by BENTO nutrition facts and analysis per 9 pieces (200.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 60.00 mg5 %
Iron 1.08 mg6 %
Sodium 570.00 mg25 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.00 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 41.00 g15 %
  Fiber 2.00 g7 %
  Sugars 8.00 g
  Net carbs 39 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.000 g17 %
  Saturated fatty acids 4.500 g22 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 36.00 mg12 %

Ingredients
Seasoned white rice [waterRice
SugarCider vinegar (distilled vinegar, caramel color, cider flavor)
Canola oilPretzel m salt
Cream base (skim milk, cream, gelatin)]Smoked salmon (steelhead trout, sockeye salmon, atlantic salmon, salt, sugar, spices, natural wood smoke)
Cream cheese [pasteurized milk and creamSalt
Carob bean gumCheese culture]
CucumberDill
Sesame seedsSeaweed
Citric acidMalic acid
Tartaric acidCalcium carbonate

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Philadelphia roll by BENTO contains 340 calories per 200 g serving. This serving contains 13 g of fat, 14 g of protein and 41 g of carbohydrate. The latter is 8 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Philadelphia roll by BENTO contains 4.5 g of saturated fat and 36 mg of cholesterol per serving. 200 g of Philadelphia roll by BENTO contains 6.0 mg vitamin C as well as 1.08 mg of iron, 60.00 mg of calcium. Philadelphia roll by BENTO belong to 'Sushi' food category. The UPC for this product is 670452700850.
Food properties
SourceUSDA Branded foods
CategorySushi
BrandBENTO
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Philadelphia roll by BENTO nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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