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Peppermint bark, chocolate by GHIRARDELLI

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Nutrition Facts
Portion Size29 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 7g 35 %
Cholesterol 4.9mg 2 %
Sodium 20mg 1 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 0g 0 %
   Sugar 15g
Protein 1g 2 %
Calcium 40mg 3 %
Iron 0.2mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Peppermint bark, chocolate by GHIRARDELLI nutrition facts and analysis per 3 pieces (29.0 g)

Minerals
NutrientAmount DV
Calcium 40.02 mg3 %
Iron 0.20 mg1 %
Sodium 20.01 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 0.00 g0 %
  Sugars 15.00 g
    Sugars, added 12.99 g
  Net carbs 16 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.000 g14 %
  Saturated fatty acids 7.001 g35 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.93 mg2 %

Ingredients
SugarCocoa butter
Whole milk powderUnsweetened chocolate
Nonfat dry milkYellow corn flour
Soy lecithinPalm oil
Natural peppermint flavorFruit and vegetable juice (color)
Vanilla extractCorn starch
Curcumin (color)Natural flavor
Rice syrup

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Peppermint bark, chocolate by GHIRARDELLI contains 160 calories per 29 g serving. This serving contains 11 g of fat, 1 g of protein and 16 g of carbohydrate. The latter is 15 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Peppermint bark, chocolate by GHIRARDELLI contains 7 g of saturated fat and 4.9 mg of cholesterol per serving. 29 g of Peppermint bark, chocolate by GHIRARDELLI contains 0.20 mg of iron, 40.02 mg of calcium. Peppermint bark, chocolate by GHIRARDELLI belong to 'Candy' food category. The UPC for this product is 747599406041.
Food properties
SourceUSDA Branded foods
CategoryCandy
BrandGHIRARDELLI
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Peppermint bark, chocolate by GHIRARDELLI nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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