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peppermint

Peppermint, fresh

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Nutrition Facts
Portion Size0.1 g
Amount Per Portion0.1
Calories
% Daily Value *
Total Fat 0g 0 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
Protein 0g 0 %
Vitamin D 0mcg 0 %
Calcium 0.2mg 0 %
Iron 0mg 0 %
Potassium 0.6mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Peppermint, fresh nutrition facts and analysis per 2 leaves (0.1 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.21 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.000 mg0 %
Niacin [Vitamin B3]0.002 mg0 %
Pantothenic acid [Vitamin B5]0.000 mg0 %
Vitamin B6 0.000 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]0.11 mcg0 %
  Folate, food 0.11 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %

Minerals
NutrientAmount DV
Calcium 0.24 mg0 %
Copper 0.00 mg0 %
Iron 0.01 mg0 %
Magnesium 0.08 mg0 %
Manganese 0.001 mg0 %
Phosphorus 0.07 mg0 %
Potassium 0.57 mg0 %
Sodium 0.03 mg0 %
Zinc 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.00 g0 %
  Alanine 0.000 g
  Arginine 0.000 g
  Aspartic acid 0.000 g
  Cystine 0.000 g
  Glutamic acid 0.000 g
  Glycine 0.000 g
  Histidine 0.000 g0 %
  Isoleucine 0.000 g0 %
  Leucine 0.000 g0 %
  Lysine 0.000 g0 %
  Methionine 0.000 g
  Phenylalanine 0.000 g
  Proline 0.000 g
  Serine 0.000 g
  Threonine 0.000 g0 %
  Tryptophan 0.000 g0 %
  Tyrosine 0.000 g
  Valine 0.000 g0 %
  Phenylalanine + Tyrosine 0 g0 %
  Methionine + Cysteine 0.000 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.01 g0 %
  Fiber 0.01 g0 %
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.001 g0 %
  Saturated fatty acids 0.000 g0 %
    Hexadecanoic acid 0.000 g
    Octadecanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.000 g
  Polyunsaturated fatty acids 0.001 g
    Octadecadienoic acid 0.000 g
    Octadecatrienoic acid 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %
Phytosterols 0.01 mg

Other
NutrientAmount DV
Ash 0.00 g
Water 0.08 g

Foods related to peppermint, fresh

 
 
 
Peppermint, fresh contains 0.1 calories per 0.1 g serving. This serving contains 0 g of fat, 0 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Peppermint, fresh contains 0 g of saturated fat and 0 mg of cholesterol per serving. 0.1 g of Peppermint, fresh contains 0.21 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.01 mg of iron, 0.24 mg of calcium, 0.6 mg of potassium. Peppermint, fresh belong to 'Spices and Herbs' food category.
Food properties
SourceUSDA Standard reference
CategorySpices and Herbs
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Peppermint, fresh nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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