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Pepperidge farm crackers three cheese by PEPPERIDGE FARM

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 1g	5 %

Cholesterol 5.1mg	2 %

Sodium 250mg	11 %

Total Carbohydrate 20g	7 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 4g	8 %

Calcium 40mg	3 %

Iron 0.5mg	3 %

Potassium 50mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Pepperidge farm crackers three cheese by PEPPERIDGE FARM nutrition facts and analysis per amount per serving (30.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.300 mg	25 %
Folate, DFE [Vitamin B9]	69.90 mcg	17 %
Folic acid	39.90 mcg

Minerals
Nutrient	Amount	DV
Calcium	39.90 mg	3 %
Iron	0.50 mg	3 %
Potassium	50.10 mg	1 %
Sodium	249.90 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	0.99 g	4 %
Sugars	1.00 g
Net carbs	19.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.500 g	6 %
Saturated fatty acids	0.999 g	5 %
Monounsaturated fatty acids	2.001 g
Polyunsaturated fatty acids	0.999 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.10 mg	2 %

Ingredients
Made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Canola and/or sunflower oil
Cheddar cheese ([cultured milk, salt, enzymes], annatto)	Parmesan cheese (milk, cultures, salt, enzymes)
Salt	Contains 2% or less of: yeast
Sugar	Onion powder
Autolyzed yeast extract	Butter
Annatto extract (color)	Paprika
Spices	Celery
Baking soda	Monocalcium phosphate.contains: wheat
Milk

Foods related to pepperidge farm crackers three cheese by pepperidge farm

UPC 00014100049203

Pepperidge farm crackers three cheese by PEPPERIDGE FARM contains 140 calories per 30 g serving. This serving contains 4.5 g of fat, 4 g of protein and 20 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Pepperidge farm crackers three cheese by PEPPERIDGE FARM contains 1 g of saturated fat and 5.1 mg of cholesterol per serving. 30 g of Pepperidge farm crackers three cheese by PEPPERIDGE FARM contains 0.50 mg of iron, 39.90 mg of calcium, 50 mg of potassium. Pepperidge farm crackers three cheese by PEPPERIDGE FARM belong to 'Biscuits/Cookies' food category. The UPC for this product is 00014100049203.

Food properties
Source	USDA Branded foods
Category	Biscuits/Cookies
Brand	PEPPERIDGE FARM

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Pepperidge farm crackers three cheese by PEPPERIDGE FARM nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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