Pepper jack goat milk cheese by LACLARE FAMILY CREAMERY
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Nutrition Facts
Portion Size
28 g
Amount Per Portion
130
Calories
% Daily Value *
Total Fat 8g
10 %
Saturated Fat 7g
35 %
Cholesterol 30mg
10 %
Sodium 120mg
5 %
Total Carbohydrate 1g
0 %
Dietary Fiber 0g
0 %
Sugar 0g
Protein 7g
14 %
Calcium 200mg
15 %
Iron 0.4mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Pepper jack goat milk cheese by LACLARE FAMILY CREAMERY contains 130 calories per 28 g serving. This serving contains 8 g of fat, 7 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Pepper jack goat milk cheese by LACLARE FAMILY CREAMERY contains 7 g of saturated fat and 30 mg of cholesterol per serving. 28 g of Pepper jack goat milk cheese by LACLARE FAMILY CREAMERY contains 0.36 mg of iron, 199.92 mg of calcium. Pepper jack goat milk cheese by LACLARE FAMILY CREAMERY belong to 'Cheese' food category. The UPC for this product is 855336004143.
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Pepper jack goat milk cheese by LACLARE FAMILY CREAMERY nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.