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Peas and brown rice, baby food

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Nutrition Facts
Portion Size230 g
Amount Per Portion147
Calories
% Daily Value *
Total Fat 1.2g 2 %
   Saturated Fat 0.2g 1 %
Sodium 14mg 1 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 5.8g 21 %
   Sugar 6.7g
Protein 7.8g 16 %
Vitamin D 0mcg 0 %
Calcium 32mg 2 %
Iron 3.5mg 19 %
Potassium 214mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Peas and brown rice, baby food nutrition facts and analysis per 1 cup (230 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 43.70 mcg5 %
  Carotene, alpha 25.30 mcg
  Carotene, beta 524.40 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 2900.30 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.230 mg19 %
Riboflavin [Vitamin B2]0.184 mg14 %
Niacin [Vitamin B3]3.220 mg20 %
Vitamin B6 0.138 mg8 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]36.80 mcg9 %
  Folate, food 36.80 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]6.9 mg8 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.16 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.16 mg
Vitamin K 29.0 mcg24 %
  Vitamin K1 [Phylloquinone]29.0 mcg
Choline 33.8 mg6 %

Minerals
NutrientAmount DV
Calcium 32.20 mg2 %
Copper 0.18 mg20 %
Iron 3.45 mg19 %
Magnesium 57.50 mg14 %
Phosphorus 119.60 mg10 %
Potassium 213.90 mg5 %
Selenium 2.76 mcg5 %
Sodium 13.80 mg1 %
Zinc 1.06 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.82 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.43 g10 %
  Fiber 5.75 g21 %
  Sugars 6.65 g
  Net carbs 20.68 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.150 g1 %
  Saturated fatty acids 0.230 g1 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.002 g
    Hexadecanoic acid 0.196 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.021 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.005 g
  Monounsaturated fatty acids 0.414 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.005 g
    Octadecenoic acid 0.412 g
  Polyunsaturated fatty acids 0.414 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.393 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.018 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 193.43 g

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Peas and brown rice, baby food contains 147 calories per 230 g serving. This serving contains 1.2 g of fat, 7.8 g of protein and 26 g of carbohydrate. The latter is 6.7 g sugar and 5.8 g of dietary fiber, the rest is complex carbohydrate. Peas and brown rice, baby food contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 230 g of Peas and brown rice, baby food contains 43.70 mcg vitamin A, 6.9 mg vitamin C, 0.00 mcg vitamin D as well as 3.45 mg of iron, 32.20 mg of calcium, 214 mg of potassium. Peas and brown rice, baby food belong to 'Baby food: meat and dinners' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryBaby food: meat and dinners
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Peas and brown rice, baby food nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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