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Pears in blackberry flavored chia by Del Monte Foods Inc.

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Nutrition Facts

Portion Size	198 g

Amount Per Portion	131
Calories

% Daily Value *

Total Fat 2.5g	3 %

Sodium 5.9mg	0 %

Total Carbohydrate 26g	9 %

Dietary Fiber 5g	18 %

Sugar 19g

Protein 2g	4 %

Calcium 46mg	4 %

Iron 0mg	0 %

Potassium 67mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Pears in blackberry flavored chia by Del Monte Foods Inc. nutrition facts and analysis per 1 cup (198.0 g)

Minerals
Nutrient	Amount	DV
Calcium	45.54 mg	4 %
Iron	0.00 mg	0 %
Potassium	67.32 mg	1 %
Sodium	5.94 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	26.00 g	9 %
Fiber	4.95 g	18 %
Sugars	19.01 g
Sugars, added	14.06 g
Net carbs	21.05 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.495 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Pears	Hydrated chia seeds (water, chia seeds)
Sugar	Citric acid
Natural flavor	Ascorbic acid (to protect color)
Carmine color	Vegetable extract for color

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Pears in blackberry flavored chia by Del Monte Foods Inc. contains 131 calories per 198 g serving. This serving contains 2.5 g of fat, 2 g of protein and 26 g of carbohydrate. The latter is 19 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Pears in blackberry flavored chia by Del Monte Foods Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 198 g of Pears in blackberry flavored chia by Del Monte Foods Inc. contains 0.00 mg of iron, 45.54 mg of calcium, 67 mg of potassium. Pears in blackberry flavored chia by Del Monte Foods Inc. belong to 'Canned Fruit' food category. The UPC for this product is 024000244851.

Food properties
Source	USDA Branded foods
Category	Canned Fruit
Brand	Del Monte Foods Inc.

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Pears in blackberry flavored chia by Del Monte Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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