* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Peanuts, lightly salted, dry roasted contains 853 calories per 146 g serving. This serving contains 72 g of fat, 35 g of protein and 31 g of carbohydrate. The latter is 7.1 g sugar and 12 g of dietary fiber, the rest is complex carbohydrate. Peanuts, lightly salted, dry roasted contains 11 g of saturated fat and 0 mg of cholesterol per serving. 146 g of Peanuts, lightly salted, dry roasted contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 2.29 mg of iron, 84.68 mg of calcium, 921 mg of potassium. Peanuts, lightly salted, dry roasted belong to 'Nuts and seeds' food category.
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Peanuts, lightly salted, dry roasted nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
