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peanuts

Peanuts, almonds, pistachios, pecans, hazelnuts, sea salt by Nabisco Food Company

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Nutrition Facts
Portion Size42 g
Amount Per Portion260
Calories
% Daily Value *
Total Fat 23g 29 %
   Saturated Fat 2.5g 12 %
Sodium 55mg 2 %
Total Carbohydrate 8g 3 %
   Dietary Fiber 4g 14 %
   Sugar 2g
Protein 9g 18 %
Calcium 60mg 5 %
Iron 1.7mg 9 %
Potassium 300mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Peanuts, almonds, pistachios, pecans, hazelnuts, sea salt by Nabisco Food Company nutrition facts and analysis per 1 pack (42.0 g)

Vitamins
NutrientAmount DV
Niacin [Vitamin B3]4.100 mg26 %

Minerals
NutrientAmount DV
Calcium 60.06 mg5 %
Copper 0.40 mg44 %
Iron 1.70 mg9 %
Magnesium 75.18 mg18 %
Manganese 1.260 mg55 %
Potassium 299.88 mg6 %
Sodium 55.02 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.00 g3 %
  Fiber 3.99 g14 %
  Sugars 2.00 g
  Net carbs 4.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 22.999 g29 %
  Saturated fatty acids 2.499 g12 %
  Monounsaturated fatty acids 12.999 g
  Polyunsaturated fatty acids 6.002 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
PeanutsAlmonds
PistachiosPecans
Hazelnuts (filberts)Peanut oil
Cottonseed oilSea salt

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Peanuts, almonds, pistachios, pecans, hazelnuts, sea salt by Nabisco Food Company contains 260 calories per 42 g serving. This serving contains 23 g of fat, 9 g of protein and 8 g of carbohydrate. The latter is 2 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Peanuts, almonds, pistachios, pecans, hazelnuts, sea salt by Nabisco Food Company contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 42 g of Peanuts, almonds, pistachios, pecans, hazelnuts, sea salt by Nabisco Food Company contains 1.70 mg of iron, 60.06 mg of calcium, 300 mg of potassium. Peanuts, almonds, pistachios, pecans, hazelnuts, sea salt by Nabisco Food Company belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 029000017900.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandNabisco Food Company
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Peanuts, almonds, pistachios, pecans, hazelnuts, sea salt by Nabisco Food Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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