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Peanut butter whole grains clusters, peanut butter by KIND Inc.

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Nutrition Facts

Portion Size	65 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 0.5g	2 %

Sodium 55mg	2 %

Total Carbohydrate 17g	6 %

Dietary Fiber 2g	7 %

Sugar 5g

Protein 5g	10 %

Calcium 22mg	2 %

Iron 1mg	6 %

Potassium 87mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Peanut butter whole grains clusters, peanut butter by KIND Inc. nutrition facts and analysis per 2/3 cup (65.0 g)

Minerals
Nutrient	Amount	DV
Calcium	22.10 mg	2 %
Iron	1.00 mg	6 %
Potassium	87.10 mg	2 %
Sodium	55.25 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.00 g	6 %
Fiber	2.02 g	7 %
Sugars	5.00 g
Net carbs	14.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.998 g	5 %
Saturated fatty acids	0.501 g	3 %
Monounsaturated fatty acids	2.002 g
Polyunsaturated fatty acids	1.001 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ingredients: oats	Cane sugar
Peanut butter (peanuts, sea salt)	Brown rice
Soy protein isolate	Tapioca syrup
Peanut oil	Peanuts
Buckwheat	Millet
Amaranth	Peanut flour
Quinoa	Brown rice syrup
Sea salt	Vitamin e (tocopherols to maintain freshness)

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Peanut butter whole grains clusters, peanut butter by KIND Inc. contains 120 calories per 65 g serving. This serving contains 4 g of fat, 5 g of protein and 17 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Peanut butter whole grains clusters, peanut butter by KIND Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 65 g of Peanut butter whole grains clusters, peanut butter by KIND Inc. contains 1.00 mg of iron, 22.10 mg of calcium, 87 mg of potassium. Peanut butter whole grains clusters, peanut butter by KIND Inc. belong to 'Cereal' food category. The UPC for this product is 602652280276.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	KIND Inc.

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Peanut butter whole grains clusters, peanut butter by KIND Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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