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Peanut butter crunchy granola bars, peanut butter by LIDL

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Nutrition Facts

Portion Size	42 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 1g	5 %

Sodium 210mg	9 %

Total Carbohydrate 26g	9 %

Dietary Fiber 3g	11 %

Sugar 13g

Protein 5g	10 %

Calcium 20mg	2 %

Iron 0.7mg	4 %

Potassium 70mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Peanut butter crunchy granola bars, peanut butter by LIDL nutrition facts and analysis per 2 bars (42.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.16 mg	2 %
Iron	0.72 mg	4 %
Potassium	70.14 mg	1 %
Sodium	210.00 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	26.00 g	9 %
Fiber	2.98 g	11 %
Sugars	13.00 g
Net carbs	23.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.001 g	9 %
Saturated fatty acids	1.000 g	5 %
Monounsaturated fatty acids	2.499 g
Polyunsaturated fatty acids	1.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole rolled oats	Cane syrup
Sugar	Peanut butter (peanuts, sugar)
Canola oil	Crisp rice with soy protein [soy protein concentrate
Rice flour	Sugar
Dried malt extract (contains corn syrup solids)	Salt]
Honey	Partially defatted peanut flour
Salt

Foods related to peanut butter crunchy granola bars, peanut butter by lidl

UPC 20743635

Peanut butter crunchy granola bars, peanut butter by LIDL contains 190 calories per 42 g serving. This serving contains 7 g of fat, 5 g of protein and 26 g of carbohydrate. The latter is 13 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Peanut butter crunchy granola bars, peanut butter by LIDL contains 1 g of saturated fat and 0 mg of cholesterol per serving. 42 g of Peanut butter crunchy granola bars, peanut butter by LIDL contains 0.0 mg vitamin C as well as 0.72 mg of iron, 20.16 mg of calcium, 70 mg of potassium. Peanut butter crunchy granola bars, peanut butter by LIDL belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 20743635.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	LIDL

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Peanut butter crunchy granola bars, peanut butter by LIDL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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