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Peanut butter crunch keto granola, peanut butter by LongRun LLC

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Nutrition Facts

Portion Size	29 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 5g	25 %

Sodium 35mg	2 %

Total Carbohydrate 11g	4 %

Dietary Fiber 6g	21 %

Sugar 2g

Protein 4g	8 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

Potassium 110mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Peanut butter crunch keto granola, peanut butter by LongRun LLC nutrition facts and analysis per 1/4 cup (28.5 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.95 mg	2 %
Iron	1.08 mg	6 %
Potassium	110.01 mg	2 %
Sodium	35.05 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	11.00 g	4 %
Fiber	6.01 g	21 %
Sugars	2.00 g
Net carbs	4.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.999 g	17 %
Saturated fatty acids	4.999 g	25 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ingredients sunflower seeds	Coconut chips
Wondrose sugar replacer (erythritol, soluble corn fiber, monk fruit, natural flavors)	Peanut butter
Shredded coconut	Pepitas
Almond flour	Coconut oil
Almonds	Water
Walnuts	Natural flavors
Salt

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Peanut butter crunch keto granola, peanut butter by LongRun LLC contains 150 calories per 28.5 g serving. This serving contains 13 g of fat, 4 g of protein and 11 g of carbohydrate. The latter is 2 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Peanut butter crunch keto granola, peanut butter by LongRun LLC contains 5 g of saturated fat and 0 mg of cholesterol per serving. 28.5 g of Peanut butter crunch keto granola, peanut butter by LongRun LLC contains 0.0 mg vitamin C as well as 1.08 mg of iron, 19.95 mg of calcium, 110 mg of potassium. Peanut butter crunch keto granola, peanut butter by LongRun LLC belong to 'Cereal' food category. The UPC for this product is 857227007707.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	LongRun LLC

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Peanut butter crunch keto granola, peanut butter by LongRun LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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