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Peanut butter cookie, peanut butter by Small Planet Foods, Inc.

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Nutrition Facts

Portion Size	48 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 2g	10 %

Sodium 85mg	4 %

Total Carbohydrate 23g	8 %

Dietary Fiber 4g	14 %

Sugar 17g

Protein 6g	12 %

Calcium 0mg	0 %

Iron 0.6mg	3 %

Potassium 300mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Peanut butter cookie, peanut butter by Small Planet Foods, Inc. nutrition facts and analysis per 1 bar (48.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.60 mg	3 %
Potassium	300.00 mg	6 %
Sodium	84.96 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	3.98 g	14 %
Sugars	17.00 g
Net carbs	19.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.000 g	15 %
Saturated fatty acids	2.002 g	10 %
Monounsaturated fatty acids	6.000 g
Polyunsaturated fatty acids	2.501 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Dates	Peanuts
Sea salt

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Peanut butter cookie, peanut butter by Small Planet Foods, Inc. contains 220 calories per 48 g serving. This serving contains 12 g of fat, 6 g of protein and 23 g of carbohydrate. The latter is 17 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Peanut butter cookie, peanut butter by Small Planet Foods, Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 48 g of Peanut butter cookie, peanut butter by Small Planet Foods, Inc. contains 0.60 mg of iron, 0.00 mg of calcium, 300 mg of potassium. Peanut butter cookie, peanut butter by Small Planet Foods, Inc. belong to 'Cookies & Biscuits' food category. The UPC for this product is 021908453071.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	Small Planet Foods, Inc.

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Peanut butter cookie, peanut butter by Small Planet Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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