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Peanut butter choco dots cereal, peanut butter choco dots by GREENWISE

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Nutrition Facts
Portion Size38 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 200mg 9 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 3g 11 %
   Sugar 9g
Protein 3g 6 %
Calcium 100mg 8 %
Iron 0.9mg 5 %
Potassium 150mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Peanut butter choco dots cereal, peanut butter choco dots by GREENWISE nutrition facts and analysis per 1 1/3 cup (38.0 g)

Minerals
NutrientAmount DV
Calcium 99.94 mg8 %
Iron 0.90 mg5 %
Potassium 150.10 mg3 %
Sodium 199.88 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.00 g11 %
  Fiber 3.00 g11 %
  Sugars 9.00 g
    Sugars, added 9.01 g
  Net carbs 27 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.999 g3 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 1.501 g
  Polyunsaturated fatty acids 0.502 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic corn flourOrganic cane sugar
Organic whole grain corn flourOrganic peanut butter (organic peanuts, salt)
Organic whole grain oat flourOrganic cocoa powder (processed with alkali)
Organic rice flourSea salt
Organic oat hull fiberCalcium carbonate
Natural flavorOrganic sunflower oil
Baking sodaTocopherols (antioxidants to maintain freshness)

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Peanut butter choco dots cereal, peanut butter choco dots by GREENWISE contains 140 calories per 38 g serving. This serving contains 2 g of fat, 3 g of protein and 30 g of carbohydrate. The latter is 9 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Peanut butter choco dots cereal, peanut butter choco dots by GREENWISE contains 0 g of saturated fat and 0 mg of cholesterol per serving. 38 g of Peanut butter choco dots cereal, peanut butter choco dots by GREENWISE contains 0.90 mg of iron, 99.94 mg of calcium, 150 mg of potassium. Peanut butter choco dots cereal, peanut butter choco dots by GREENWISE belong to 'Cereal' food category. The UPC for this product is 041415171053.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandGREENWISE
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Peanut butter choco dots cereal, peanut butter choco dots by GREENWISE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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