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Peanut butter & chocolate instant oatmeal by Wal-Mart Stores, Inc.

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Nutrition Facts

Portion Size	60 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 1.5g	8 %

Sodium 115mg	5 %

Total Carbohydrate 32g	12 %

Dietary Fiber 3g	11 %

Sugar 10g

Protein 9g	18 %

Calcium 40mg	3 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Peanut butter & chocolate instant oatmeal by Wal-Mart Stores, Inc. nutrition facts and analysis per 1 cup (60.0 g)

Minerals
Nutrient	Amount	DV
Calcium	40.20 mg	3 %
Iron	1.80 mg	10 %
Sodium	115.20 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	32.00 g	12 %
Fiber	3.00 g	11 %
Sugars	10.00 g
Sugars, added	7.98 g
Net carbs	29 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.998 g	6 %
Saturated fatty acids	1.500 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Oats (rolled oats, steel cut oats)	Honey crystals (cane sugar, honey solids, cane molasses)
Peanut flour	Milk chocolate (sugar, dry whole milk, chocolate liquor, cocoa butter, milkfat, soy lecithin, natural vanilla flavor)
Cane sugar	Oat fiber
Salt

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Peanut butter & chocolate instant oatmeal by Wal-Mart Stores, Inc. contains 200 calories per 60 g serving. This serving contains 5 g of fat, 9 g of protein and 32 g of carbohydrate. The latter is 10 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Peanut butter & chocolate instant oatmeal by Wal-Mart Stores, Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 60 g of Peanut butter & chocolate instant oatmeal by Wal-Mart Stores, Inc. contains 1.80 mg of iron, 40.20 mg of calcium. Peanut butter & chocolate instant oatmeal by Wal-Mart Stores, Inc. belong to 'Cereal' food category. The UPC for this product is 078742213040.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Wal-Mart Stores, Inc.

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Peanut butter & chocolate instant oatmeal by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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