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Peanut bar

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Nutrition Facts
Portion Size28 g
Amount Per Portion148
Calories
% Daily Value *
Total Fat 9.6g 12 %
   Saturated Fat 1.3g 6 %
Sodium 44mg 2 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 1.2g 4 %
   Sugar 12g
Protein 4.4g 9 %
Vitamin D 0mcg 0 %
Calcium 22mg 2 %
Iron 0.3mg 2 %
Potassium 115mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Peanut bar nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.028 mg2 %
Riboflavin [Vitamin B2]0.040 mg3 %
Niacin [Vitamin B3]2.246 mg14 %
Vitamin B6 0.043 mg3 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]21.26 mcg5 %
  Folate, food 21.26 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.16 mg8 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.16 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 8.3 mg2 %

Minerals
NutrientAmount DV
Calcium 22.11 mg2 %
Copper 0.22 mg24 %
Iron 0.27 mg2 %
Magnesium 31.18 mg7 %
Phosphorus 87.32 mg7 %
Potassium 115.38 mg2 %
Selenium 1.33 mcg2 %
Sodium 44.23 mg2 %
Zinc 1.12 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.39 g9 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.44 g5 %
  Fiber 1.16 g4 %
  Sugars 11.97 g
  Net carbs 12.28 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.554 g12 %
  Saturated fatty acids 1.326 g7 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 1.000 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.213 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.006 g
  Monounsaturated fatty acids 4.740 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.140 g
    Hexadecenoic acid 0.003 g
    Octadecenoic acid 4.610 g
  Polyunsaturated fatty acids 3.019 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 3.018 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.001 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 0.45 g

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Peanut bar contains 148 calories per 28.35 g serving. This serving contains 9.6 g of fat, 4.4 g of protein and 13 g of carbohydrate. The latter is 12 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Peanut bar contains 1.3 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Peanut bar contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.27 mg of iron, 22.11 mg of calcium, 115 mg of potassium. Peanut bar belong to 'Candy not containing chocolate' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCandy not containing chocolate
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Peanut bar nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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