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peaches

Peaches, sweetened, sliced, frozen

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Nutrition Facts
Portion Size250 g
Amount Per Portion235
Calories
% Daily Value *
Total Fat 0.3g 0 %
Sodium 15mg 1 %
Total Carbohydrate 60g 22 %
   Dietary Fiber 4.5g 16 %
   Sugar 55g
Protein 1.6g 3 %
Vitamin D 0mcg 0 %
Calcium 7.5mg 1 %
Iron 0.9mg 5 %
Potassium 325mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Peaches, sweetened, sliced, frozen nutrition facts and analysis per 1 cup, thawed (250 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 35.00 mcg4 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 352.50 mcg
  Cryptoxanthin, beta 145.00 mcg
  Lutein + zeaxanthin 192.50 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.033 mg3 %
Riboflavin [Vitamin B2]0.087 mg7 %
Niacin [Vitamin B3]1.633 mg10 %
Pantothenic acid [Vitamin B5]0.330 mg7 %
Vitamin B6 0.045 mg3 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]7.50 mcg2 %
  Folate, food 7.50 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]235.5 mg262 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.55 mg10 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.55 mg
Vitamin K 5.5 mcg5 %
  Vitamin K1 [Phylloquinone]5.5 mcg
Choline 12.8 mg2 %

Minerals
NutrientAmount DV
Calcium 7.50 mg1 %
Copper 0.06 mg7 %
Iron 0.93 mg5 %
Magnesium 12.50 mg3 %
Manganese 0.072 mg3 %
Phosphorus 27.50 mg2 %
Potassium 325.00 mg7 %
Selenium 1.00 mcg2 %
Sodium 15.00 mg1 %
Zinc 0.12 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.57 g3 %
  Alanine 0.092 g
  Arginine 0.040 g
  Aspartic acid 0.260 g
  Cystine 0.013 g
  Glutamic acid 0.237 g
  Glycine 0.055 g
  Histidine 0.030 g3 %
  Isoleucine 0.045 g3 %
  Leucine 0.087 g3 %
  Lysine 0.050 g2 %
  Methionine 0.037 g
  Phenylalanine 0.050 g
  Proline 0.065 g
  Serine 0.072 g
  Threonine 0.060 g4 %
  Tryptophan 0.005 g1 %
  Tyrosine 0.040 g
  Valine 0.085 g4 %
  Phenylalanine + Tyrosine 0.09 g3 %
  Methionine + Cysteine 0.037 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 59.95 g22 %
  Fiber 4.50 g16 %
  Sugars 55.45 g
  Net carbs 55.45 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.325 g0 %
  Saturated fatty acids 0.035 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.030 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.005 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.120 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.003 g
    Octadecenoic acid 0.117 g
  Polyunsaturated fatty acids 0.160 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.158 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.005 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.32 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 186.82 g

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Peaches, sweetened, sliced, frozen contains 235 calories per 250 g serving. This serving contains 0.3 g of fat, 1.6 g of protein and 60 g of carbohydrate. The latter is 55 g sugar and 4.5 g of dietary fiber, the rest is complex carbohydrate. Peaches, sweetened, sliced, frozen contains 0 g of saturated fat and 0 mg of cholesterol per serving. 250 g of Peaches, sweetened, sliced, frozen contains 35.00 mcg vitamin A, 235.5 mg vitamin C, 0.00 mcg vitamin D as well as 0.93 mg of iron, 7.50 mg of calcium, 325 mg of potassium. Peaches, sweetened, sliced, frozen belong to 'Fruits and Fruit Juices' food category.
Food properties
SourceUSDA Standard reference
CategoryFruits and Fruit Juices
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Peaches, sweetened, sliced, frozen nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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