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Peach, in syrup, canned

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Nutrition Facts
Portion Size250 g
Amount Per Portion133
Calories
% Daily Value *
Total Fat 0.2g 0 %
Sodium 7.5mg 0 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 3g 11 %
   Sugar 31g
Protein 1g 2 %
Vitamin D 0mcg 0 %
Calcium 5mg 0 %
Iron 0.8mg 4 %
Potassium 228mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Peach, in syrup, canned nutrition facts and analysis per 1 cup (250 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 62.50 mcg7 %
  Carotene, alpha 2.50 mcg
  Carotene, beta 607.50 mcg
  Cryptoxanthin, beta 250.00 mcg
  Lutein + zeaxanthin 140.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.020 mg2 %
Riboflavin [Vitamin B2]0.048 mg4 %
Niacin [Vitamin B3]1.198 mg7 %
Vitamin B6 0.043 mg3 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]7.50 mcg2 %
  Folate, food 7.50 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]6.8 mg8 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.12 mg7 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.12 mg
Vitamin K 4.0 mcg3 %
  Vitamin K1 [Phylloquinone]4.0 mcg
Choline 9.5 mg2 %

Minerals
NutrientAmount DV
Calcium 5.00 mg0 %
Copper 0.12 mg13 %
Iron 0.75 mg4 %
Magnesium 12.50 mg3 %
Phosphorus 22.50 mg2 %
Potassium 227.50 mg5 %
Selenium 0.75 mcg1 %
Sodium 7.50 mg0 %
Zinc 0.20 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.98 g12 %
  Fiber 3.00 g11 %
  Sugars 31.02 g
  Net carbs 30.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.200 g0 %
  Saturated fatty acids 0.015 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.013 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.003 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.048 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.048 g
  Polyunsaturated fatty acids 0.065 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.062 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.003 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 214.20 g

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Peach, in syrup, canned contains 133 calories per 250 g serving. This serving contains 0.2 g of fat, 1 g of protein and 34 g of carbohydrate. The latter is 31 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Peach, in syrup, canned contains 0 g of saturated fat and 0 mg of cholesterol per serving. 250 g of Peach, in syrup, canned contains 62.50 mcg vitamin A, 6.8 mg vitamin C, 0.00 mcg vitamin D as well as 0.75 mg of iron, 5.00 mg of calcium, 228 mg of potassium. Peach, in syrup, canned belong to 'Peaches and nectarines' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPeaches and nectarines
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Peach, in syrup, canned nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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