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Pb & j bar by Betty Lou's Inc.

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Nutrition Facts
Portion Size57 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 1g 5 %
Sodium 150mg 7 %
Total Carbohydrate 36g 13 %
   Dietary Fiber 6g 21 %
   Sugar 20g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Pb & j bar by Betty Lou's Inc. nutrition facts and analysis per 2 onz (57.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 19.95 mg2 %
Iron 1.08 mg6 %
Sodium 149.91 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 36.00 g13 %
  Fiber 5.99 g21 %
  Sugars 20.00 g
  Net carbs 30.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.002 g8 %
  Saturated fatty acids 0.998 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Blueberry fruit filling [fruit juice concentrate (pear, pineapple, apple, peach)Evaporated apples
BlueberriesInulin
Apple powderTapioca starch
Apple juice concentrateNatural flavor
PectinCitric acid
Locust bean gumRed cabbage extract for color
Sunflower oil]Peanuts
OatsBrown rice syrup
Fruit juiceGluten free blend (potato starch)
Brown rice flourSorghum flour
Tapioca flour), dietary tapioca fiber, natural flavors, water, sea salt, guar gum, leavening (baking soda), xanthan gum

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Pb & j bar by Betty Lou's Inc. contains 210 calories per 57 g serving. This serving contains 6 g of fat, 5 g of protein and 36 g of carbohydrate. The latter is 20 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Pb & j bar by Betty Lou's Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Pb & j bar by Betty Lou's Inc. contains 2.4 mg vitamin C as well as 1.08 mg of iron, 19.95 mg of calcium. Pb & j bar by Betty Lou's Inc. belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 016073619353.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandBetty Lou's Inc.
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Pb & j bar by Betty Lou's Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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