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Pasta with cream sauce, restaurant, and added vegetables, seafood

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Nutrition Facts

Portion Size	250 g

Amount Per Portion	475
Calories

% Daily Value *

Total Fat 29g	37 %

Saturated Fat 9.2g	46 %

Cholesterol 63mg	21 %

Sodium 1318mg	57 %

Total Carbohydrate 40g	15 %

Dietary Fiber 2.5g	9 %

Sugar 2g

Protein 14g	28 %

Vitamin D 0.5mcg	2 %

Calcium 80mg	6 %

Iron 2.2mg	12 %

Potassium 215mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Pasta with cream sauce, restaurant, and added vegetables, seafood nutrition facts and analysis per 1 cup (250 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	132.50 mcg	15 %
Carotene, alpha	2.50 mcg
Carotene, beta	102.50 mcg
Cryptoxanthin, beta	20.00 mcg
Lutein + zeaxanthin	117.50 mcg
Lycopene	0.00 mcg
Retinol	125.00 mcg
Thiamin [Vitamin B1]	0.350 mg	29 %
Riboflavin [Vitamin B2]	0.265 mg	20 %
Niacin [Vitamin B3]	2.532 mg	16 %
Vitamin B6	0.110 mg	6 %
Vitamin B12 [Cobalamin]	2.10 mcg	88 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	150.00 mcg	38 %
Folate, food	15.00 mcg
Folic acid	80.00 mcg
Vitamin C [Ascorbic acid]	9.5 mg	11 %
Vitamin D	0.50 mcg	2 %
Vitamin E (alpha-tocopherol)	2.67 mg	18 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	2.67 mg
Vitamin K	22.0 mcg	18 %
Vitamin K1 [Phylloquinone]	22.0 mcg
Choline	34.2 mg	6 %

Minerals
Nutrient	Amount	DV
Calcium	80.00 mg	6 %
Copper	0.20 mg	22 %
Iron	2.20 mg	12 %
Magnesium	35.00 mg	8 %
Phosphorus	170.00 mg	14 %
Potassium	215.00 mg	5 %
Selenium	44.50 mcg	81 %
Sodium	1317.50 mg	57 %
Zinc	1.20 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	13.65 g	27 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	39.62 g	14 %
Fiber	2.50 g	9 %
Sugars	1.95 g
Net carbs	37.12 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.09 g		0.00

Nutrient

Amount

29.025 g

37 %

9.188 g

46 %

0.247 g

0.273 g

0.315 g

4.600 g

0.190 g

1.660 g

0.117 g

0.965 g

9.973 g

0.000 g

0.090 g

0.240 g

9.562 g

8.010 g

0.037 g

0.010 g

0.040 g

0.020 g

6.935 g

0.000 g

0.945 g

Sterols
Nutrient	Amount	DV
Cholesterol	62.50 mg	21 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	163.30 g

Foods related to pasta with cream sauce, restaurant, and added vegetables, seafood

Pasta with cream sauce, restaurant, and added vegetables, seafood contains 475 calories per 250 g serving. This serving contains 29 g of fat, 14 g of protein and 40 g of carbohydrate. The latter is 2 g sugar and 2.5 g of dietary fiber, the rest is complex carbohydrate. Pasta with cream sauce, restaurant, and added vegetables, seafood contains 9.2 g of saturated fat and 63 mg of cholesterol per serving. 250 g of Pasta with cream sauce, restaurant, and added vegetables, seafood contains 132.50 mcg vitamin A, 9.5 mg vitamin C, 0.50 mcg vitamin D as well as 2.20 mg of iron, 80.00 mg of calcium, 215 mg of potassium. Pasta with cream sauce, restaurant, and added vegetables, seafood belong to 'Pasta mixed dishes, excludes macaroni and cheese' food category.

Food properties
Source	USDA Food and nutrient database
Category	Pasta mixed dishes, excludes macaroni and cheese

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Pasta with cream sauce, restaurant, and added vegetables, seafood nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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