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pasta

Pasta, restaurant, with cream sauce and meat, whole grain

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Nutrition Facts
Portion Size250 g
Amount Per Portion518
Calories
% Daily Value *
Total Fat 36g 46 %
   Saturated Fat 13g 65 %
Cholesterol 60mg 20 %
Sodium 1418mg 62 %
Total Carbohydrate 37g 13 %
   Dietary Fiber 4.8g 17 %
   Sugar 1.7g
Protein 15g 30 %
Vitamin D 0.5mcg 2 %
Calcium 83mg 6 %
Iron 2.7mg 15 %
Potassium 213mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pasta, restaurant, with cream sauce and meat, whole grain nutrition facts and analysis per 1 cup (250 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 145.00 mcg16 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 27.50 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 112.50 mcg
  Lycopene 0.00 mcg
  Retinol 142.50 mcg
Thiamin [Vitamin B1]0.203 mg17 %
Riboflavin [Vitamin B2]0.223 mg17 %
Niacin [Vitamin B3]4.820 mg30 %
Vitamin B6 0.200 mg12 %
Vitamin B12 [Cobalamin]0.68 mcg28 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]27.50 mcg7 %
  Folate, food 27.50 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.2 mg0 %
Vitamin D 0.50 mcg2 %
Vitamin E (alpha-tocopherol) 2.65 mg18 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.65 mg
Vitamin K 22.5 mcg19 %
  Vitamin K1 [Phylloquinone]22.5 mcg
Choline 30.2 mg5 %

Minerals
NutrientAmount DV
Calcium 82.50 mg6 %
Copper 0.29 mg32 %
Iron 2.65 mg15 %
Magnesium 72.50 mg17 %
Phosphorus 237.50 mg19 %
Potassium 212.50 mg5 %
Selenium 50.25 mcg91 %
Sodium 1417.50 mg62 %
Zinc 3.17 mg29 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.62 g29 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 37.33 g14 %
  Fiber 4.75 g17 %
  Sugars 1.70 g
  Net carbs 32.58 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 36.300 g47 %
  Saturated fatty acids 12.565 g63 %
    Butanoic acid 0.325 g
    Decanoic acid 0.355 g
    Dodecanoic acid 0.403 g
    Hexadecanoic acid 6.218 g
    Hexanoic acid 0.250 g
    Octadecanoic acid 2.397 g
    Octanoic acid 0.155 g
    Tetradecanoic acid 1.355 g
  Monounsaturated fatty acids 12.363 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.110 g
    Hexadecenoic acid 0.417 g
    Octadecenoic acid 11.658 g
  Polyunsaturated fatty acids 8.410 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.007 g
    Eicosapentaenoic n-3 acid (EPA) 0.003 g
    Eicosatetraenoic acid 0.028 g
    Octadecadienoic acid 7.388 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.970 g

Sterols
NutrientAmount DV
Cholesterol 60.00 mg20 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 157.25 g

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Pasta, restaurant, with cream sauce and meat, whole grain contains 518 calories per 250 g serving. This serving contains 36 g of fat, 15 g of protein and 37 g of carbohydrate. The latter is 1.7 g sugar and 4.8 g of dietary fiber, the rest is complex carbohydrate. Pasta, restaurant, with cream sauce and meat, whole grain contains 13 g of saturated fat and 60 mg of cholesterol per serving. 250 g of Pasta, restaurant, with cream sauce and meat, whole grain contains 145.00 mcg vitamin A, 0.2 mg vitamin C, 0.50 mcg vitamin D as well as 2.65 mg of iron, 82.50 mg of calcium, 213 mg of potassium. Pasta, restaurant, with cream sauce and meat, whole grain belong to 'Pasta mixed dishes, excludes macaroni and cheese' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPasta mixed dishes, excludes macaroni and cheese
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Pasta, restaurant, with cream sauce and meat, whole grain nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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