Pasta, home recipe, with tomato-based sauce and added vegetables, whole grain
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Nutrition Facts
Portion Size
250 g
Amount Per Portion
243
Calories
% Daily Value *
Total Fat 3.7g
5 %
Saturated Fat 0.5g
2 %
Cholesterol 2.5mg
1 %
Sodium 393mg
17 %
Total Carbohydrate 48g
17 %
Dietary Fiber 7.3g
26 %
Sugar 6.9g
Protein 9.5g
19 %
Vitamin D 0mcg
0 %
Calcium 45mg
3 %
Iron 3.2mg
18 %
Potassium 495mg
11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Pasta, home recipe, with tomato-based sauce and added vegetables, whole grain contains 243 calories per 250 g serving. This serving contains 3.7 g of fat, 9.5 g of protein and 48 g of carbohydrate. The latter is 6.9 g sugar and 7.3 g of dietary fiber, the rest is complex carbohydrate. Pasta, home recipe, with tomato-based sauce and added vegetables, whole grain contains 0.5 g of saturated fat and 2.5 mg of cholesterol per serving. 250 g of Pasta, home recipe, with tomato-based sauce and added vegetables, whole grain contains 40.00 mcg vitamin A, 14.0 mg vitamin C, 0.00 mcg vitamin D as well as 3.20 mg of iron, 45.00 mg of calcium, 495 mg of potassium. Pasta, home recipe, with tomato-based sauce and added vegetables, whole grain belong to 'Pasta mixed dishes, excludes macaroni and cheese' food category.
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Pasta, home recipe, with tomato-based sauce and added vegetables, whole grain nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.