* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Party mix by Harmons Inc contains 232 calories per 40 g serving. This serving contains 16 g of fat, 7 g of protein and 15 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Party mix by Harmons Inc contains 2 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Party mix by Harmons Inc contains 1.80 mg of iron, 60.00 mg of calcium. Party mix by Harmons Inc belong to 'Other Snacks' food category. The UPC for this product is 019646001777.
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Party mix by Harmons Inc nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.