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Part skim ricotta cheese, ricotta by LUCERNE DAIRY FARMS

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Nutrition Facts

Portion Size	62 g

Amount Per Portion	80
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 3g	15 %

Cholesterol 30mg	10 %

Sodium 95mg	4 %

Total Carbohydrate 3g	1 %

Dietary Fiber 0g	0 %

Sugar 4g

Protein 6g	12 %

Calcium 120mg	9 %

Iron 0mg	0 %

Potassium 190mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Part skim ricotta cheese, ricotta by LUCERNE DAIRY FARMS nutrition facts and analysis per 1/4 cup (62.0 g)

Minerals
Nutrient	Amount	DV
Calcium	120.28 mg	9 %
Iron	0.00 mg	0 %
Potassium	189.72 mg	4 %
Sodium	94.86 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	3.00 g	1 %
Fiber	0.00 g	0 %
Sugars	4.00 g
Net carbs	3 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.501 g	6 %
Saturated fatty acids	3.001 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	29.76 mg	10 %

Ingredients
Pasteurized whey	Pasteurized milk
Vinegar	Stabilizers (xanthan gum, locust bean gum, guar gum)
Salt

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Part skim ricotta cheese, ricotta by LUCERNE DAIRY FARMS contains 80 calories per 62 g serving. This serving contains 4.5 g of fat, 6 g of protein and 3 g of carbohydrate. The latter is 4 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Part skim ricotta cheese, ricotta by LUCERNE DAIRY FARMS contains 3 g of saturated fat and 30 mg of cholesterol per serving. 62 g of Part skim ricotta cheese, ricotta by LUCERNE DAIRY FARMS contains 0.00 mg of iron, 120.28 mg of calcium, 190 mg of potassium. Part skim ricotta cheese, ricotta by LUCERNE DAIRY FARMS belong to 'Cheese' food category. The UPC for this product is 021130047727.

Food properties
Source	USDA Branded foods
Category	Cheese
Brand	LUCERNE DAIRY FARMS

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Part skim ricotta cheese, ricotta by LUCERNE DAIRY FARMS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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