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Part skim milk ricotta cheese by Harris-Teeter Inc.

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Nutrition Facts

Portion Size	62 g

Amount Per Portion	80
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 2.5g	12 %

Cholesterol 25mg	8 %

Sodium 60mg	3 %

Total Carbohydrate 6g	2 %

Dietary Fiber 0g	0 %

Sugar 4g

Protein 4g	8 %

Calcium 179mg	14 %

Iron 0mg	0 %

Potassium 170mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Part skim milk ricotta cheese by Harris-Teeter Inc. nutrition facts and analysis per 1/4 cup (62.0 g)

Minerals
Nutrient	Amount	DV
Calcium	179.18 mg	14 %
Iron	0.00 mg	0 %
Potassium	169.88 mg	4 %
Sodium	60.14 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	6.00 g	2 %
Fiber	0.00 g	0 %
Sugars	4.00 g
Net carbs	6 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.999 g	5 %
Saturated fatty acids	2.499 g	12 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	24.80 mg	8 %

Ingredients
Whey	Milk
Vinegar	Xanthan gum
Locust bean gum	Guar gum (stabilizers)

Foods related to part skim milk ricotta cheese by harris-teeter inc.

UPC 07203660037

Part skim milk ricotta cheese by Harris-Teeter Inc. contains 80 calories per 62 g serving. This serving contains 4 g of fat, 4 g of protein and 6 g of carbohydrate. The latter is 4 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Part skim milk ricotta cheese by Harris-Teeter Inc. contains 2.5 g of saturated fat and 25 mg of cholesterol per serving. 62 g of Part skim milk ricotta cheese by Harris-Teeter Inc. contains 0.00 mg of iron, 179.18 mg of calcium, 170 mg of potassium. Part skim milk ricotta cheese by Harris-Teeter Inc. belong to 'Cheese' food category. The UPC for this product is 07203660037.

Food properties
Source	USDA Branded foods
Category	Cheese
Brand	Harris-Teeter Inc.

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Part skim milk ricotta cheese by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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