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Part-skim ricotta cheese, ricotta by GOOD & GATHER

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Nutrition Facts

Portion Size	62 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 3g	15 %

Cholesterol 30mg	10 %

Sodium 95mg	4 %

Total Carbohydrate 3g	1 %

Dietary Fiber 0g	0 %

Sugar 3g

Protein 6g	12 %

Calcium 80mg	6 %

Iron 0mg	0 %

Potassium 140mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Part-skim ricotta cheese, ricotta by GOOD & GATHER nutrition facts and analysis per 1/4 cup (62.0 g)

Minerals
Nutrient	Amount	DV
Calcium	79.98 mg	6 %
Iron	0.00 mg	0 %
Potassium	140.12 mg	3 %
Sodium	94.86 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	3.00 g	1 %
Fiber	0.00 g	0 %
Sugars	3.00 g
Net carbs	3 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.997 g	6 %
Saturated fatty acids	3.001 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	29.76 mg	10 %

Ingredients
Pasteurized whey	Pasteurized milk
Vinegar	Stabilizer (modified food starch, guar gum, carrageenan)
Salt)

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Part-skim ricotta cheese, ricotta by GOOD & GATHER contains 90 calories per 62 g serving. This serving contains 5 g of fat, 6 g of protein and 3 g of carbohydrate. The latter is 3 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Part-skim ricotta cheese, ricotta by GOOD & GATHER contains 3 g of saturated fat and 30 mg of cholesterol per serving. 62 g of Part-skim ricotta cheese, ricotta by GOOD & GATHER contains 0.00 mg of iron, 79.98 mg of calcium, 140 mg of potassium. Part-skim ricotta cheese, ricotta by GOOD & GATHER belong to 'Cheese' food category. The UPC for this product is 085239041321.

Food properties
Source	USDA Branded foods
Category	Cheese
Brand	GOOD & GATHER

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Part-skim ricotta cheese, ricotta by GOOD & GATHER nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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