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Parmesan risotto by Safeway, Inc.

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Nutrition Facts

Portion Size	340 g

Amount Per Portion	490
Calories

% Daily Value *

Total Fat 24g	31 %

Saturated Fat 14g	70 %

Cholesterol 82mg	27 %

Sodium 1278mg	56 %

Total Carbohydrate 52g	19 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 13g	26 %

Calcium 309mg	24 %

Iron 1mg	6 %

Potassium 241mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Parmesan risotto by Safeway, Inc. nutrition facts and analysis per 1 container (340.0 g)

Minerals
Nutrient	Amount	DV
Calcium	309.40 mg	24 %
Iron	0.99 mg	6 %
Potassium	241.40 mg	5 %
Sodium	1278.40 mg	56 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.99 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	51.99 g	19 %
Fiber	2.04 g	7 %
Sugars	2.01 g
Sugars, added	1.02 g
Net carbs	49.95 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	24.004 g	31 %
Saturated fatty acids	14.008 g	70 %
Fatty acids, total trans	0.986 g

Sterols
Nutrient	Amount	DV
Cholesterol	81.60 mg	27 %

Ingredients
Cooked rice	Vegetable stock (water, cooked vegetables [carrot, onion, and celery], salt, sugar, corn oil, potato flour, carrot powder)
Heavy cream (cream, carrageenan)	Parmesan cheese (part-skim milk, cheese culture, salt, enzymes)
Onion	Modified corn starch
Butter (sweet cream, salt)	Cooking wine (sauterne wine, salt, sodium metabisulfite as a preservative)
Onion powder	Salt
Parmesan and romano cheese base (parmesan and romano cheese [milk, culture, enzymes, salt], water, whey, salt, modified corn starch, cultured buttermilk solids, calcium and sodium caseinates, natural flavoring, and garlic powder)	Garlic minced in oil (garlic, soybean oil, citric acid)
Dehydrated parsley	Xanthan gum
Potassium sorbate (preservative)	Sodium benzoate (preservative)
Spice

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Parmesan risotto by Safeway, Inc. contains 490 calories per 340 g serving. This serving contains 24 g of fat, 13 g of protein and 52 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Parmesan risotto by Safeway, Inc. contains 14 g of saturated fat and 82 mg of cholesterol per serving. 340 g of Parmesan risotto by Safeway, Inc. contains 0.99 mg of iron, 309.40 mg of calcium, 241 mg of potassium. Parmesan risotto by Safeway, Inc. belong to 'Rice' food category. The UPC for this product is 021130067879.

Food properties
Source	USDA Branded foods
Category	Rice
Brand	Safeway, Inc.

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Parmesan risotto by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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