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Parmesan cheese by Cheese Merchants Of America Inc.

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Nutrition Facts

Portion Size	5 g

Amount Per Portion	25
Calories

% Daily Value *

Total Fat 1.5g	2 %

Saturated Fat 1g	5 %

Cholesterol 5mg	2 %

Sodium 85mg	4 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Protein 2g	4 %

Calcium 60mg	5 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Parmesan cheese by Cheese Merchants Of America Inc. nutrition facts and analysis per 2 tsp (5.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	60.00 mg	5 %
Iron	0.00 mg	0 %
Sodium	85.00 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Net carbs	0 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.500 g	2 %
Saturated fatty acids	1.000 g	5 %

Sterols
Nutrient	Amount	DV
Cholesterol	5.00 mg	2 %

Ingredients
Parmesan cheese: (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes)	Oregano
Parsley	Basil
Cellulose powder added to prevent caking	Potassium sorbate to protect flavors

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Parmesan cheese by Cheese Merchants Of America Inc. contains 25 calories per 5 g serving. This serving contains 1.5 g of fat, 2 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Parmesan cheese by Cheese Merchants Of America Inc. contains 1 g of saturated fat and 5 mg of cholesterol per serving. 5 g of Parmesan cheese by Cheese Merchants Of America Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 60.00 mg of calcium. Parmesan cheese by Cheese Merchants Of America Inc. belong to 'Cheese' food category. The UPC for this product is 656133875246.

Food properties
Source	USDA Branded foods
Category	Cheese
Brand	Cheese Merchants Of America Inc.

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Parmesan cheese by Cheese Merchants Of America Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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