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Panko breaded pork by Weis Markets, Inc.

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Nutrition Facts

Portion Size	156 g

Amount Per Portion	240
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 4g	20 %

Cholesterol 80mg	27 %

Sodium 950mg	41 %

Total Carbohydrate 10g	4 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 25g	50 %

Calcium 7.8mg	1 %

Iron 1mg	6 %

Potassium 390mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Panko breaded pork by Weis Markets, Inc. nutrition facts and analysis per 156 grm (156.0 g)

Minerals
Nutrient	Amount	DV
Calcium	7.80 mg	1 %
Iron	1.00 mg	6 %
Potassium	390.00 mg	8 %
Sodium	950.04 mg	41 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	25.01 g	50 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	10.00 g	4 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	10 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.000 g	13 %
Saturated fatty acids	3.994 g	20 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	79.56 mg	27 %

Ingredients
Pork	Water
Flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Eggs
Panko whole wheat bread crumbs (whole wheat flour, sugar, yeast, canola oil, salt)	Rotisserie seasoning (rice flour, chicken flavor vegetarian, dextrose gmo free, onion granulated, garlic granulated, worcestershire powder, mustard flour, soy sauce powder, coriander, white pepper, celery seed, bay leave, fennel seed)
Panko bread crumbs (wheat flour, sugar, sunflower oil, salt, less than 2% of each of the following: yeast, caramel color)	Unsalted butter (sweet cream, natural flavoring)
Salt	Sodium polyphosphate
Black pepper

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Panko breaded pork by Weis Markets, Inc. contains 240 calories per 156 g serving. This serving contains 10 g of fat, 25 g of protein and 10 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Panko breaded pork by Weis Markets, Inc. contains 4 g of saturated fat and 80 mg of cholesterol per serving. 156 g of Panko breaded pork by Weis Markets, Inc. contains 1.00 mg of iron, 7.80 mg of calcium, 390 mg of potassium. Panko breaded pork by Weis Markets, Inc. belong to 'Cooked & Prepared' food category. The UPC for this product is 041497062676.

Food properties
Source	USDA Branded foods
Category	Cooked & Prepared
Brand	Weis Markets, Inc.

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Panko breaded pork by Weis Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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