Printed from https://www.nutritionvalue.org

Panko breaded haddock fillets by Gorton's of Gloucester

Select portion size:

Nutrition Facts

Portion Size	100 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 1g	5 %

Cholesterol 25mg	8 %

Sodium 490mg	21 %

Total Carbohydrate 21g	8 %

Sugar 3g

Protein 9g	18 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

Potassium 160mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Panko breaded haddock fillets by Gorton's of Gloucester nutrition facts and analysis per 1 fillet (100.0 g)

Minerals
Nutrient	Amount	DV
Calcium	20.00 mg	2 %
Iron	1.08 mg	6 %
Potassium	160.00 mg	3 %
Sodium	490.00 mg	21 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Sugars	3.00 g
Net carbs	21 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.000 g	14 %
Saturated fatty acids	1.000 g	5 %
Monounsaturated fatty acids	7.000 g
Polyunsaturated fatty acids	3.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	25.00 mg	8 %

Ingredients
Haddock fillets	Breadcrumb coating
Vegetable oil. haddock fillets breadcrumb coating: enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)	Water
Yellow corn flour	Modified corn starch
Salt	Sugar
Whey	Wheat flour
Baking powder (baking soda, sodium aluminum phosphate)	Yeast
Lemon juice solids	Maltodextrin
Dextrose	Caramel color
Citric acid	Colored with paprika
Annatto and turmeric extracts	Natural flavor
Dehydrated garlic	Spices. vegetable oil: cottonseed and/or canola oil
Rosemary extract (to protect flavor)

Foods related to panko breaded haddock fillets by gorton's of gloucester

44400

19520

Panko breaded haddock fillets by Gorton's of Gloucester contains 220 calories per 100 g serving. This serving contains 11 g of fat, 9 g of protein and 21 g of carbohydrate. The latter is 3 g sugar and g of dietary fiber, the rest is complex carbohydrate. Panko breaded haddock fillets by Gorton's of Gloucester contains 1 g of saturated fat and 25 mg of cholesterol per serving. 100 g of Panko breaded haddock fillets by Gorton's of Gloucester contains 1.08 mg of iron, 20.00 mg of calcium, 160 mg of potassium. Panko breaded haddock fillets by Gorton's of Gloucester belong to 'Fish & Seafood' food category. The UPC for this product is 044400195201.

Food properties
Source	USDA Branded foods
Category	Fish & Seafood
Brand	Gorton's of Gloucester

Please let us know if you have any suggestions on how to make this website better.

Panko breaded haddock fillets by Gorton's of Gloucester nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |