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Pancakes baked with whole grain brown rice by Van's International Foods

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Nutrition Facts

Portion Size	87 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 4g	5 %

Sodium 270mg	12 %

Total Carbohydrate 39g	14 %

Dietary Fiber 1g	4 %

Sugar 3g

Protein 3g	6 %

Calcium 30mg	2 %

Iron 1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Pancakes baked with whole grain brown rice by Van's International Foods nutrition facts and analysis per 2 pancakes (87.0 g)

Minerals
Nutrient	Amount	DV
Calcium	29.58 mg	2 %
Iron	1.00 mg	6 %
Sodium	269.70 mg	12 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	39.00 g	14 %
Fiber	0.96 g	3 %
Sugars	3.00 g
Sugars, added	2.96 g
Net carbs	38.04 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	4.002 g	5 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
(that we are proud of!) water	Van's gluten free mix (brown rice flour, potato starch, tapioca starch, rice flour, soy flour)
Cane sugar	Non-gmo expeller pressed canola oil
Contains 2% or less: baking powder (sodium acid pyrophosphate, baking soda, rice flour, monocalcium phosphate)	Soy lecithin
Molasses	Guar gum

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Pancakes baked with whole grain brown rice by Van's International Foods contains 200 calories per 87 g serving. This serving contains 4 g of fat, 3 g of protein and 39 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Pancakes baked with whole grain brown rice by Van's International Foods contains 0 g of saturated fat and 0 mg of cholesterol per serving. 87 g of Pancakes baked with whole grain brown rice by Van's International Foods contains 1.00 mg of iron, 29.58 mg of calcium. Pancakes baked with whole grain brown rice by Van's International Foods belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 089947606049.

Food properties
Source	USDA Branded foods
Category	Frozen Pancakes, Waffles, French Toast & Crepes
Brand	Van's International Foods

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Pancakes baked with whole grain brown rice by Van's International Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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