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pancakes

Pancakes, blueberry by Hy-Vee, Inc.

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Nutrition Facts
Portion Size117 g
Amount Per Portion270
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1g 5 %
Cholesterol 11mg 4 %
Sodium 370mg 16 %
Total Carbohydrate 44g 16 %
   Dietary Fiber 1.1g 4 %
   Sugar 13g
Protein 6g 12 %
Calcium 350mg 27 %
Iron 5.4mg 30 %
Potassium 110mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pancakes, blueberry by Hy-Vee, Inc. nutrition facts and analysis per 3 pancakes (117.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.510 mg39 %
Niacin [Vitamin B3]6.000 mg38 %
Vitamin B6 0.600 mg35 %
Vitamin B12 [Cobalamin]2.09 mcg87 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 349.83 mg27 %
Iron 5.41 mg30 %
Phosphorus 200.07 mg16 %
Potassium 109.98 mg2 %
Sodium 369.72 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 44.00 g16 %
  Fiber 1.05 g4 %
  Sugars 13.00 g
  Net carbs 42.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.997 g9 %
  Saturated fatty acids 0.995 g5 %
  Monounsaturated fatty acids 1.498 g
  Polyunsaturated fatty acids 4.001 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.53 mg4 %

Ingredients
Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)Nonfat milk
WaterSugar
Soybean oilBlueberries
Whole eggsDextrose
Artificial blueberry flavor (artificial flavor, propylene glycol, ethyl alcohol, water)Baking powder
SaltCalcium phosphate
Calcium carbonateVitamin a palmitate
NiacinReduced iron
Pyridoxine hydrochlorideRiboflavin
Thiamin mononitrateCyanocobalamin

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Pancakes, blueberry by Hy-Vee, Inc. contains 270 calories per 117 g serving. This serving contains 7 g of fat, 6 g of protein and 44 g of carbohydrate. The latter is 13 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Pancakes, blueberry by Hy-Vee, Inc. contains 1 g of saturated fat and 11 mg of cholesterol per serving. 117 g of Pancakes, blueberry by Hy-Vee, Inc. contains 0.0 mg vitamin C as well as 5.41 mg of iron, 349.83 mg of calcium, 110 mg of potassium. Pancakes, blueberry by Hy-Vee, Inc. belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 075450152975.
Food properties
SourceUSDA Branded foods
CategoryFrozen Pancakes, Waffles, French Toast & Crepes
BrandHy-Vee, Inc.
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Pancakes, blueberry by Hy-Vee, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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