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Pancake mix by Brookshire Grocery Company

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Nutrition Facts
Portion Size62 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 1g 5 %
Sodium 600mg 26 %
Total Carbohydrate 44g 16 %
   Dietary Fiber 1g 4 %
   Sugar 6g
Protein 6g 12 %
Calcium 200mg 15 %
Iron 3.6mg 20 %
Potassium 70mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pancake mix by Brookshire Grocery Company nutrition facts and analysis per 0.5 cup (62.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 200.26 mg15 %
Iron 3.60 mg20 %
Potassium 70.06 mg1 %
Sodium 600.16 mg26 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 44.00 g16 %
  Fiber 0.99 g4 %
  Sugars 6.00 g
  Net carbs 43.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.499 g3 %
  Saturated fatty acids 0.998 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched bleached flour (bleached whet flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid)Sugar
Leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate)Palm oil. contains 2% or less of each of the following: egg white
Defatted soy flourDextrose salt
Buttermilk solidsCorn syrup solids
Tricalcium phosphateDipotassium phosphate
Lecithin soybean oil with soy lecithinSodium caseinate
Aluminium sulfateDipotassium phosphate
Emulsifier (monoglycerides)Xanthan gum
Sodium silicoaluminateSodium lauryl sulfate

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Pancake mix by Brookshire Grocery Company contains 230 calories per 62 g serving. This serving contains 2.5 g of fat, 6 g of protein and 44 g of carbohydrate. The latter is 6 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Pancake mix by Brookshire Grocery Company contains 1 g of saturated fat and 0 mg of cholesterol per serving. 62 g of Pancake mix by Brookshire Grocery Company contains 0.0 mg vitamin C as well as 3.60 mg of iron, 200.26 mg of calcium, 70 mg of potassium. Pancake mix by Brookshire Grocery Company belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 092825109419.
Food properties
SourceUSDA Branded foods
CategoryCake, Cookie & Cupcake Mixes
BrandBrookshire Grocery Company
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Pancake mix by Brookshire Grocery Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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