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Pamana, kangkong by Fortune Commercial Corp

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Nutrition Facts
Portion Size84 g
Amount Per Portion15
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 100mg 4 %
Total Carbohydrate 3g 1 %
   Dietary Fiber 2g 7 %
Protein 2g 4 %
Calcium 150mg 12 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Pamana, kangkong by Fortune Commercial Corp nutrition facts and analysis per 3 onz (84.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]12.0 mg13 %

Minerals
NutrientAmount DV
Calcium 150.36 mg12 %
Iron 0.72 mg4 %
Sodium 99.96 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.00 g1 %
  Fiber 2.02 g7 %
  Net carbs 0.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %

Ingredients
Kangkong (swamp cabbage)Water

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Pamana, kangkong by Fortune Commercial Corp contains 15 calories per 84 g serving. This serving contains 0 g of fat, 2 g of protein and 3 g of carbohydrate. The latter is g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Pamana, kangkong by Fortune Commercial Corp contains g of saturated fat and mg of cholesterol per serving. 84 g of Pamana, kangkong by Fortune Commercial Corp contains 12.0 mg vitamin C as well as 0.72 mg of iron, 150.36 mg of calcium. Pamana, kangkong by Fortune Commercial Corp belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 795981072107.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandFortune Commercial Corp
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Pamana, kangkong by Fortune Commercial Corp nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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