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Pacific whiting fillets by Fishin' Company

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Nutrition Facts
Portion Size113 g
Amount Per Portion262
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 3g 15 %
Cholesterol 40mg 13 %
Sodium 600mg 26 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 17g 34 %
Calcium 20mg 2 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pacific whiting fillets by Fishin' Company nutrition facts and analysis per 4 onz (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.34 mg2 %
Iron 0.00 mg0 %
Sodium 600.03 mg26 %

Proteins and Amino acids
NutrientAmount DV
Protein 17.00 g34 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 1.02 g4 %
  Sugars 0.00 g
  Net carbs 17.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.001 g18 %
  Saturated fatty acids 2.994 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 39.55 mg13 %

Ingredients
Pacific whiting filletsWater
Enriched bleached wheat flour (enriched with niacin, reduced iron, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)Yellow corn flour
Modified corn starchButtermilk product (sweet cream, whey cream)
Yellow corn mealSalt
Garlic powderLeavening (sodium acid pyrophosphate, sodium bicarbonate)
Canola oilCorn syrup solids
WheySugar
YeastExtractives of turmeric
Paprika and annattoSpice extractives
Lemon juice solidsCaramel color
Natural flavorSodium tripolyphosphate (to retain moisture)

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Pacific whiting fillets by Fishin' Company contains 262 calories per 113 g serving. This serving contains 14 g of fat, 17 g of protein and 19 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Pacific whiting fillets by Fishin' Company contains 3 g of saturated fat and 40 mg of cholesterol per serving. 113 g of Pacific whiting fillets by Fishin' Company contains 0.0 mg vitamin C as well as 0.00 mg of iron, 20.34 mg of calcium. Pacific whiting fillets by Fishin' Company belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 826504016527.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandFishin' Company
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Pacific whiting fillets by Fishin' Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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