Pacific whiting fillets by Beaver Street Fisheries
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Nutrition Facts
Portion Size
113 g
Amount Per Portion
97
Calories
% Daily Value *
Total Fat 1.3g
2 %
Saturated Fat 0.3g
2 %
Cholesterol 43mg
14 %
Sodium 49mg
2 %
Total Carbohydrate 0g
0 %
Dietary Fiber 0g
0 %
Sugar 0g
Protein 21g
42 %
Calcium 50mg
4 %
Iron 0.9mg
5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Pacific whiting fillets by Beaver Street Fisheries contains 97 calories per 113 g serving. This serving contains 1.3 g of fat, 21 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Pacific whiting fillets by Beaver Street Fisheries contains 0.3 g of saturated fat and 43 mg of cholesterol per serving. 113 g of Pacific whiting fillets by Beaver Street Fisheries contains 1.2 mg vitamin C as well as 0.90 mg of iron, 49.72 mg of calcium. Pacific whiting fillets by Beaver Street Fisheries belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 075391032770.
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Pacific whiting fillets by Beaver Street Fisheries nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.