Pacific whiting dressed & headless by The Kroger Co.
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Nutrition Facts
Portion Size
113 g
Amount Per Portion
99
Calories
% Daily Value *
Total Fat 1.5g
2 %
Cholesterol 75mg
25 %
Sodium 80mg
3 %
Total Carbohydrate 0g
0 %
Dietary Fiber 0g
0 %
Sugar 0g
Protein 21g
42 %
Calcium 60mg
5 %
Iron 0.4mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Pacific whiting dressed & headless by The Kroger Co. contains 99 calories per 113 g serving. This serving contains 1.5 g of fat, 21 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Pacific whiting dressed & headless by The Kroger Co. contains 0 g of saturated fat and 75 mg of cholesterol per serving. 113 g of Pacific whiting dressed & headless by The Kroger Co. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 59.89 mg of calcium. Pacific whiting dressed & headless by The Kroger Co. belong to 'Fish & Seafood' food category. The UPC for this product is 011110966810.
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Pacific whiting dressed & headless by The Kroger Co. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.