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PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust

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Nutrition Facts
Portion Size123 g
Amount Per Portion305
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 5.2g 26 %
Cholesterol 34mg 11 %
Sodium 809mg 35 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 2.8g 10 %
   Sugar 3.7g
Protein 14g 28 %
Calcium 128mg 10 %
Iron 1.9mg 11 %
Potassium 256mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust nutrition facts and analysis per 1 slice (123 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 39.36 mcg4 %
  Retinol 35.67 mcg
Thiamin [Vitamin B1]0.451 mg38 %
Riboflavin [Vitamin B2]0.357 mg27 %
Niacin [Vitamin B3]2.927 mg18 %
Pantothenic acid [Vitamin B5]0.519 mg10 %
Vitamin B6 0.121 mg7 %
Vitamin B12 [Cobalamin]1.03 mcg43 %
Folate, DFE [Vitamin B9]102.09 mcg26 %
  Folate, food 29.52 mcg
  Folic acid 43.05 mcg
Vitamin C [Ascorbic acid]0.7 mg1 %
Vitamin E (alpha-tocopherol) 0.81 mg5 %
  Tocopherol, alpha 0.81 mg
  Tocopherol, beta 0.05 mg
  Tocopherol, delta 0.36 mg
  Tocopherol, gamma 1.11 mg
  Tocotrienol, alpha 0.04 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.02 mg
Vitamin K 12.4 mcg10 %
  Vitamin K1 [Phylloquinone]10.0 mcg
  Vitamin K2 [Menaquinone]2.5 mcg
  Dihydrophylloquinone 0.0 mcg

Minerals
NutrientAmount DV
Calcium 127.92 mg10 %
Copper 0.18 mg20 %
Iron 1.88 mg10 %
Magnesium 28.29 mg7 %
Manganese 0.351 mg15 %
Phosphorus 225.09 mg18 %
Potassium 255.84 mg5 %
Selenium 17.84 mcg32 %
Sodium 809.34 mg35 %
Zinc 1.41 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.95 g28 %
  Alanine 0.601 g
  Arginine 0.657 g
  Aspartic acid 1.288 g
  Cystine 0.164 g
  Glutamic acid 3.595 g
  Glycine 0.539 g
  Histidine 0.407 g36 %
  Isoleucine 0.648 g42 %
  Leucine 1.200 g35 %
  Lysine 0.875 g28 %
  Methionine 0.246 g
  Phenylalanine 0.701 g
  Proline 1.255 g
  Serine 0.722 g
  Threonine 0.620 g38 %
  Tryptophan 0.170 g42 %
  Tyrosine 0.469 g
  Valine 0.768 g39 %
  Phenylalanine + Tyrosine 1.17 g43 %
  Methionine + Cysteine 0.246 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.99 g12 %
  Fiber 2.83 g10 %
  Starch 24.99 g
  Sugars 3.74 g
    Fructose 1.27 g
    Galactose 0.11 g
    Glucose 0.82 g
    Lactose 0.17 g
    Maltose 1.38 g
    Sucrose 0.00 g
  Net carbs 29.16 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.03 g

NutrientAmount DV
Fat 13.468 g17 %
  Saturated fatty acids 5.187 g26 %
    Decanoic acid 0.101 g
    Docosanoic acid 0.000 g
    Dodecanoic acid 0.123 g
    Eicosanoic acid 0.025 g
    Heptadecanoic acid 0.062 g
    Hexadecanoic acid 2.911 g
    Octadecanoic acid 1.331 g
    Octanoic acid 0.043 g
    Pentadecanoic acid 0.052 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.538 g
  Monounsaturated fatty acids 4.680 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.055 g
    Heptadecenoic acid 0.037 g
    Hexadecenoic acid 0.264 g
    Octadecenoic acid 4.280 g
    Pentadecenoic acid 0.000 g
    Tetradecenoic acid 0.043 g
  Polyunsaturated fatty acids 2.306 g
    Cis,cis-eicosadienoic n-6 acid 0.033 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.031 g
    Octadecadienoic acid 1.999 g
    Octadecatetraenoic acid 0.037 g
    Octadecatrienoic acid 0.205 g

Sterols
NutrientAmount DV
Cholesterol 34.44 mg11 %

Other
NutrientAmount DV
Ash 3.11 g
Water 60.45 g

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PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust contains 305 calories per 123 g serving. This serving contains 13 g of fat, 14 g of protein and 32 g of carbohydrate. The latter is 3.7 g sugar and 2.8 g of dietary fiber, the rest is complex carbohydrate. PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust contains 5.2 g of saturated fat and 34 mg of cholesterol per serving. 123 g of PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust contains 39.36 mcg vitamin A, 0.7 mg vitamin C as well as 1.88 mg of iron, 127.92 mg of calcium, 256 mg of potassium. PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust belong to 'Fast Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryFast Foods
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PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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