* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Oyster stew contains 194 calories per 245 g serving. This serving contains 12 g of fat, 10 g of protein and 10 g of carbohydrate. The latter is 8.6 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Oyster stew contains 7.2 g of saturated fat and 69 mg of cholesterol per serving. 245 g of Oyster stew contains 171.50 mcg vitamin A, 0.0 mg vitamin C, 1.72 mcg vitamin D as well as 3.87 mg of iron, 259.70 mg of calcium, 394 mg of potassium. Oyster stew belong to 'Soups' food category.
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Oyster stew nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.