* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Oven toasted wheat cereal by WHEAT CHEX contains 160 calories per 47 g serving. This serving contains 1 g of fat, 5 g of protein and 39 g of carbohydrate. The latter is 5 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Oven toasted wheat cereal by WHEAT CHEX contains 0 g of saturated fat and 0 mg of cholesterol per serving. 47 g of Oven toasted wheat cereal by WHEAT CHEX contains 6.0 mg vitamin C as well as 14.40 mg of iron, 100.11 mg of calcium, 170 mg of potassium. Oven toasted wheat cereal by WHEAT CHEX belong to 'Cereal' food category. The UPC for this product is 016000427242.
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Oven toasted wheat cereal by WHEAT CHEX nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.