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Oven roasted almonds by Blue Diamond Growers

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Nutrition Facts
Portion Size28 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 1g 5 %
Sodium 35mg 2 %
Total Carbohydrate 9g 3 %
   Dietary Fiber 3g 11 %
   Sugar 4g
Protein 5g 10 %
Calcium 60mg 5 %
Iron 1.4mg 8 %
Potassium 180mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Oven roasted almonds by Blue Diamond Growers nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
NutrientAmount DV
Riboflavin [Vitamin B2]0.170 mg13 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 59.92 mg5 %
Copper 0.30 mg33 %
Iron 1.44 mg8 %
Magnesium 59.92 mg14 %
Manganese 0.560 mg24 %
Phosphorus 99.96 mg8 %
Potassium 180.04 mg4 %
Sodium 35.00 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.00 g3 %
  Fiber 3.00 g11 %
  Sugars 4.00 g
  Net carbs 6 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.000 g17 %
  Saturated fatty acids 1.000 g5 %
  Monounsaturated fatty acids 8.000 g
  Polyunsaturated fatty acids 2.999 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
AlmondsSugar
Cocoa powder (processed with alkali)Corn maltodextrin
Natural flavorSea salt
Rebiana (stevia extract)

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Oven roasted almonds by Blue Diamond Growers contains 160 calories per 28 g serving. This serving contains 13 g of fat, 5 g of protein and 9 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Oven roasted almonds by Blue Diamond Growers contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Oven roasted almonds by Blue Diamond Growers contains 0.0 mg vitamin C as well as 1.44 mg of iron, 59.92 mg of calcium, 180 mg of potassium. Oven roasted almonds by Blue Diamond Growers belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 041570110720.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandBlue Diamond Growers
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Oven roasted almonds by Blue Diamond Growers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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