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Original with flax crackers, original with flax by BRETON

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Nutrition Facts

Portion Size	18 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 2g	10 %

Sodium 80mg	3 %

Total Carbohydrate 12g	4 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 1g	2 %

Calcium 10mg	1 %

Iron 0.3mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Original with flax crackers, original with flax by BRETON nutrition facts and analysis per 4 crackers (18.0 g)

Minerals
Nutrient	Amount	DV
Calcium	10.08 mg	1 %
Iron	0.30 mg	2 %
Sodium	79.92 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.00 g	4 %
Fiber	1.01 g	4 %
Sugars	1.00 g
Net carbs	10.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.500 g	6 %
Saturated fatty acids	2.000 g	10 %
Monounsaturated fatty acids	2.000 g
Polyunsaturated fatty acids	0.500 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ingredients: tapioca flour	Corn starch
Canola and coconut oil	Green lentil flour
Rice bran	Sugar
Flax seeds	Salt
Natural flavor	Sesame seeds
Xanthan gum	Leavening (ammonium bicarbonate, baking soda)
Whey (a milk ingredient)	Soy lecithin

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Original with flax crackers, original with flax by BRETON contains 90 calories per 18 g serving. This serving contains 4.5 g of fat, 1 g of protein and 12 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Original with flax crackers, original with flax by BRETON contains 2 g of saturated fat and 0 mg of cholesterol per serving. 18 g of Original with flax crackers, original with flax by BRETON contains 0.30 mg of iron, 10.08 mg of calcium. Original with flax crackers, original with flax by BRETON belong to 'Crackers & Biscotti' food category. The UPC for this product is 055653688006.

Food properties
Source	USDA Branded foods
Category	Crackers & Biscotti
Brand	BRETON

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Original with flax crackers, original with flax by BRETON nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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