Original whole grain shredded wheat cereal, original by LIDL
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Nutrition Facts
Portion Size
60 g
Amount Per Portion
200
Calories
% Daily Value *
Total Fat 1.5g
2 %
Sodium 10mg
0 %
Total Carbohydrate 48g
17 %
Dietary Fiber 8g
29 %
Sugar 0g
Protein 7g
14 %
Calcium 20mg
2 %
Iron 1.8mg
10 %
Potassium 270mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Original whole grain shredded wheat cereal, original by LIDL contains 200 calories per 60 g serving. This serving contains 1.5 g of fat, 7 g of protein and 48 g of carbohydrate. The latter is 0 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Original whole grain shredded wheat cereal, original by LIDL contains g of saturated fat and mg of cholesterol per serving. 60 g of Original whole grain shredded wheat cereal, original by LIDL contains 1.80 mg of iron, 19.80 mg of calcium, 270 mg of potassium. Original whole grain shredded wheat cereal, original by LIDL belong to 'Cereal' food category. The UPC for this product is 4056489086475.
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Original whole grain shredded wheat cereal, original by LIDL nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.