Original whole grain cereal by The Kellogg Company
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Nutrition Facts
Portion Size
28 g
Amount Per Portion
100
Calories
% Daily Value *
Total Fat 0.5g
1 %
Total Carbohydrate 24g
9 %
Dietary Fiber 3g
11 %
Sugar 6g
Protein 2g
4 %
Calcium 0mg
0 %
Iron 8.1mg
45 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Original whole grain cereal by The Kellogg Company contains 100 calories per 28 g serving. This serving contains 0.5 g of fat, 2 g of protein and 24 g of carbohydrate. The latter is 6 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Original whole grain cereal by The Kellogg Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Original whole grain cereal by The Kellogg Company contains 8.10 mg of iron, 0.00 mg of calcium. Original whole grain cereal by The Kellogg Company belong to 'Cereal' food category. The UPC for this product is 038000049613.
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Original whole grain cereal by The Kellogg Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.