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Original recipe tapioca pudding by Land O'Lakes, Inc.

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Nutrition Facts

Portion Size	129 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 2g	3 %

Saturated Fat 1.5g	8 %

Cholesterol 10mg	3 %

Sodium 150mg	7 %

Total Carbohydrate 25g	9 %

Dietary Fiber 0g	0 %

Sugar 19g

Protein 4g	8 %

Calcium 101mg	8 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Original recipe tapioca pudding by Land O'Lakes, Inc. nutrition facts and analysis per 1/2 cup (129.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	100.62 mg	8 %
Iron	0.00 mg	0 %
Sodium	149.64 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.00 g	9 %
Fiber	0.00 g	0 %
Sugars	19.00 g
Net carbs	25 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.000 g	3 %
Saturated fatty acids	1.496 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.32 mg	3 %

Ingredients
Reduced fat milk	Sugar
Tapioca	Egg whites
Modified tapioca starch	Contains less than 2% of natural flavors
Salt	Annatto extract (color)

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Original recipe tapioca pudding by Land O'Lakes, Inc. contains 130 calories per 129 g serving. This serving contains 2 g of fat, 4 g of protein and 25 g of carbohydrate. The latter is 19 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Original recipe tapioca pudding by Land O'Lakes, Inc. contains 1.5 g of saturated fat and 10 mg of cholesterol per serving. 129 g of Original recipe tapioca pudding by Land O'Lakes, Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 100.62 mg of calcium. Original recipe tapioca pudding by Land O'Lakes, Inc. belong to 'Puddings & Custards' food category. The UPC for this product is 073491530004.

Food properties
Source	USDA Branded foods
Category	Puddings & Custards
Brand	Land O'Lakes, Inc.

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Original recipe tapioca pudding by Land O'Lakes, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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