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Original pretzel shells, original by Unique Pretzel Bakery

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 2g	3 %

Sodium 395mg	17 %

Total Carbohydrate 23g	8 %

Dietary Fiber 3g	11 %

Sugar 0g

Protein 3g	6 %

Calcium 0mg	0 %

Iron 0.9mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Original pretzel shells, original by Unique Pretzel Bakery nutrition facts and analysis per 14 pretzels | about (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.90 mg	5 %
Sodium	395.10 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	3.00 g	11 %
Sugars	0.00 g
Net carbs	20 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.001 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Fiber, insoluble	2.10 g
Fiber, soluble	0.90 g

Ingredients
Organic sprouted 100% whole wheat flour	Organic extra virgin olive oil
Sea salt	Soda and organic yeast

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Original pretzel shells, original by Unique Pretzel Bakery contains 120 calories per 30 g serving. This serving contains 2 g of fat, 3 g of protein and 23 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Original pretzel shells, original by Unique Pretzel Bakery contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Original pretzel shells, original by Unique Pretzel Bakery contains 0.90 mg of iron, 0.00 mg of calcium. Original pretzel shells, original by Unique Pretzel Bakery belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 079927081119.

Food properties
Source	USDA Branded foods
Category	Chips, Pretzels & Snacks
Brand	Unique Pretzel Bakery

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Original pretzel shells, original by Unique Pretzel Bakery nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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