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Original organic legume risoni, original by Glencourt Inc.

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Nutrition Facts
Portion Size45 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 1.5g 2 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 9g 18 %
Calcium 20mg 2 %
Iron 2mg 11 %
Potassium 400mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Original organic legume risoni, original by Glencourt Inc. nutrition facts and analysis per 1/2 cup prepared (45.0 g)

Minerals
NutrientAmount DV
Calcium 19.80 mg2 %
Iron 2.00 mg11 %
Potassium 400.05 mg9 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.00 g10 %
  Fiber 3.02 g11 %
  Sugars 1.00 g
  Net carbs 24.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.498 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic red lentil flourOrganic green pea flour
Organic chickpea flour

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Original organic legume risoni, original by Glencourt Inc. contains 160 calories per 45 g serving. This serving contains 1.5 g of fat, 9 g of protein and 28 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Original organic legume risoni, original by Glencourt Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Original organic legume risoni, original by Glencourt Inc. contains 2.00 mg of iron, 19.80 mg of calcium, 400 mg of potassium. Original organic legume risoni, original by Glencourt Inc. belong to 'Flavored Rice Dishes' food category. The UPC for this product is 079893124162.
Food properties
SourceUSDA Branded foods
CategoryFlavored Rice Dishes
BrandGlencourt Inc.
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Original organic legume risoni, original by Glencourt Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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